jersey mike's veggie sub nutrition

Jersey Mikes Subs has a good amount of options for vegans especially considering 10 out of 11 of their wraps and breads are vegan. 14 Veggie Sub in a Tub without vinegar oil or mayonnaise.

Jersey Mike S Prices For Subs Hotsell 58 Off Tercesa Com

2000 calories a day is used for general nutrition advice but calorie needs vary.

. 1 mini 250g. Jersey Mikes The Veggies contain between 550-1860 calories depending on your choice of sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Click to get full nutrition facts and other serving sizes. Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers. How many calories in Jersey Mikes Subs 14 Veggie In a Tub.

55 Saturated Fat 11g. This simply does not reflect the way most adults would eat at Jersey Mikes. Dietary Fiber 4g Sugars 5g.

Find calories carbs and nutritional contents for Jersey Mikes - 14 Veggie Sub In A Tub Mikes Way and over 2000000 other foods at MyFitnessPal. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. Jersey Mikes Subs primarily splits menus between hot and cold deli offerings.

Find calories carbs and nutritional contents for Jersey Mikes - Mini 14 Sub Veggie Mikes Way and over 2000000 other foods at MyFitnessPal. Where do the calories in Jersey Mikes Subs Regular 14 Veggie White Sub. Ask for it Mikes Way to enjoy our freshly sliced onions shredded lettuce and perfectly ripened tomatoes with spices and the juice for a light and refreshing sub.

Jersey Mikes 16 Chicken Philly Sub on Wheat Bread. Jersey mikes hot veggie sub Tuesday March 29 2022 Edit Swiss provolone green bell peppers The Super Sub 938 Provolone and raised without antibiotics ham prosciuttini and cappacuolo Hot Subs Cold SubsHot SubsSides Drinks Desserts Grilled fresh every time our hot subs and cheese steaks are sure to please. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.

Subs easily represent the most popular items on the available menus followed by wraps soups and salads. There are 650 calories in 1 Serving 287 g 14 The Veggie Sub Tub. Get its complete nutrition information including calories fat sugars protein carbs and more.

There are 660 calories in 1 order 136 oz of Jersey Mikes Subs Regular 14 Veggie White Sub without vinegar oil or mayonnaise. 53 Saturated Fat 105g Trans Fat 05g. Calories in Jersey Mikes Subs.

Jersey Mikes 14 Veggie Sub In a Tub. Calories Daily Value 28. A Jersey Mikes The Veggie contains gluten milk and wheat.

Protein 35g Percent Daily Values are based on a 2000 calorie diet. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread. Discover and share any recipes and cooking inspiration at Jersey Mikes Veggie Sub Nutrition.

Sandwiches Wraps 13 Original Italian Wheat Tortilla Wrap without vinegar oil or. Menu With Nutrition Restaurant Foods Jersey Mikes Subs. 1 tub 287g.

Learn about the number of calories and nutritional and diet information for Jersey Mikes Subs 14 Veggie White Mini. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information. More than 2000 locations open and under development throughout the.

Calories Daily Value 39. Jersey Mikes 14 Veggie Sub on Wheat Bread. In addition most Jersey Mikes locations will substitute avocado for cheese free of charge.

Youd need to walk 184 minutes to burn 660 calories. 393 Fat 408 Carbs 199 Protein. 35 fat 39 carbs 26 protein.

The Veggie comes with Swiss provolone green bell peppers onions lettuce tomatoes red wine vinegar olive oil blend oregano and salt. A Jersey Mikes The Veggie does not contain egg fish peanuts shellfish soy or tree nuts Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The average customer orders a hot or cold sub and a drink in most cases.

It should be noted that Jersey Mikes considers only half of a regular sub to be a single serving. Jersey Mikes The Veggie Nutrition Facts. You can essentially build any kind of veggie wrap sub or salad you want using any of the components below.

In fact Jersey Mikes seems to know this since they call a 35-inch sub a mini and make it the cornerstone of a kids meal. In order to make it vegan simply remove the cheeses. There are 1310 Calories in a 1 sub 719g Serving of Jersey Mikes Subs 14 Veggie Sub White Giant.

Choose from the sizes below to see the full nutrition facts ingredients and allergen information. Comprehensive nutrition resource for Jersey Mikes Subs 14 Veggie White Mini. Find calories carbs and nutritional contents for Jersey Mikes - 14 Veggie Sub and over 2000000 other foods at MyFitnessPal.

Jersey Mikes 14 Veggie Sub on White Bread. Patrons looking for other options may simply order salads or. Jersey Mikes White Sub Roll.

Swiss provolone green bell peppers. 147 rows About Jersey Mikes.

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